Even-Keeled: Mental Health, Identity and the Culture of Business

Even-Keeled takes its name from the sea. It describes a ship that holds steady while the tides shift around it. This space holds that same intention: essays that question, reflect on, and challenge the stories we've been told about the mind, identity, and the culture of business we navigate daily. Balancing Mind, Life and Then Some.

All Essays

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Born in Champagne, Never Had a Drop: Lessons in Belonging
Life
10 min read

Born in Champagne, Never Had a Drop: Lessons in Belonging

I’ve spent 43 years navigating a world that treats “I don’t drink” as a problem to solve. I’m still trying to understand why that bothers people more than it bothers me.

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Why Sharks—and Sales—Deserve Better Stories
Then Some
9 min read

Why Sharks—and Sales—Deserve Better Stories

Sharks have survived for 400 million years, but salespeople have managed to villainize themselves in far less time. Both deserve better than the one-dimensional stories we’ve given them, and it starts with understanding what ethical selling actually looks like.

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Depression : a Taboo and a Trend
Mind
9 min read

Depression : a Taboo and a Trend

Depression may be a trending topic, but as the data shows, much of it remains taboo: invisible, misunderstood, and largely untreated.

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To Be or Not to Be — Work is the Question
Life
12 min read

To Be or Not to Be — Work is the Question

What happens when you step away from work to find out who you are without it? A reflection on identity, capitalism, and the courage to pause.

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The Dealmaker Who Wouldn’t Travel
Then Some
7 min read

The Dealmaker Who Wouldn’t Travel

When it comes to negotiation, being in the room is the work. The dropped guard, the nervous laugh, the shift from “not good enough” to workable – none of that travels down a phone line. A reflection on negotiation, presence, and why showing up beats a phoned-in stalemate when the stakes are at their highest.

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Hello, I’m Nadya

I write mostly essays anchored in lived experience across continents and contexts, grounding personal stories in research and questioning what’s often accepted as settled. Will you join in?

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